I jogged 1/2 hr in the morning and an hour at the gym.

The leaves of trees just keep falling. Lesson? You can't alway keep someone to yourself forever. Sometimes you have to let go. Yet, you have to remain like trees so. Stay strong.

i sometimes do some jogging and some gym when i am motivated.

i do push ups, about 50 reps, 3 sets.then i jog.

the more i dig in, the more it hurts!

I cycle to the railway station
(take a train to get from point A to point B)
I walk from the railway station to school.

Enough exercise for me in the morning. On the way to school there is a 400m long hill.

getting out of bed is enough excercise for me althou i will say that i walk a lot each day

I'm working part time at a gym now and will be working out in the morning ALOT

Running for the bus is about as much as I can manage!!

A strong man stands up for himself; a stronger man stands up for others.

I go to the gym most mornings (if I can't, I go in the early afternoon). I usually do 40-45 minutes of weight training followed by 25-30 minutes of cardio.

Never mistake lack of talent for genius.

serenity_1 wrote:

getting out of bed is enough excercise for me althou i will say that i walk a lot each day :)

In case of a loss of oxygen, please place your masks over your faces to hide your terrified expressions from the other passengers.

nah

Beertje, I love you

not consistent, too lazy though I love to sweat...

百忍成金，沉默是金，書中自有黃金
Empower them and see their changes

Nope.

"A lie gets halfway around the world before the truth has a chance to get its pants on" - Winston Churchill

i prefer to lift heavy weights in the afternoon and go for a run in the mornings

I've very recently started lifting weights again. Light weights, mind you. I used to do that a few years back but i stopped and since i've been feeling weak and crappy lately, and since my arms have become shadows of their former selves, i decided to do a short daily routine every day. My arms after the first couple of days were in agony. They don't hurt anymore and i feel a lot tighter and stronger in my upper body, and it seems to be doing some good. I don't do it in the morning though, not usually anyway. Usually in the evening.

"Reality is merely an illusion, albeit a very persistent one." Albert Einstein

Naaaaah... I'm too lazy to do it! =/

RabJab2 wrote:

I've very recently started lifting weights again. Light weights, mind you. I used to do that a few years back but i stopped and since i've been feeling weak and crappy lately, and since my arms have become shadows of their former selves, i decided to do a short daily routine every day. My arms after the first couple of days were in agony. They don't hurt anymore and i feel a lot tighter and stronger in my upper body, and it seems to be doing some good. I don't do it in the morning though, not usually anyway. Usually in the evening.

I usually undergo a period of "why bother?" when it comes to weights where I lose interest and subsequently bitch and whine about not being as strong as I should be. Then it's back to square one again and i start lifting again

Join the Army that is going places

Well duh of course I exercise I would not wanna be so fat that Im going to need my own elevator

not in the morning but i do go to gym in the evening after work or in the weekend

~*~ HavE YoU SaiD "I LOVE U" to YouR MoM TodaY??? ~*~